The benefits of laughing
The health benefits of laughter – what’s in it for you? We need more research to truly understand laughter’s benefits but studies so far suggest that laughter can be good for both body and mind.
Why a better attitude can help you grow
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Have you ever caught yourself saying things like, “I’m just no good at things like that”? Well, it turns out that saying things such as this may actually be holding you back from ever being good at them!
Attitude is a big driver of growth, and Tegan from The ORANGES Toolkit is here to tell you a little more about how this works and ways you can help improve your attitude in your everyday life.
More resources
Can you support wellbeing in emotionally charged workplaces?
Discover how HR leaders can introduce and embed positive psychology approaches across workplaces, and the importance of establishing a common language, evidence-based practices, and wellbeing champions.
How to clear your mind
When our brains are in overdrive, we can experience memory problems and find it more difficult to think clearly, to plan and to control our emotions. We’ll show you three ways to overcome your cognitive overload and leave your mind feeling clear, centred and ready to conquer the day.
